Are you a night owl, or just burning the candle at both ends? If so, your lack of sleep could show on your face. The recommended amount of sleep is 7-9 hours each night, and if you’re getting 6 hours or less, your skin (and beauty) could be paying the price! While you sleep, blood…

We all know that stress can cause our faces to break out with acne, but did you ever wonder why your eczema flares right before your wedding day, or you break out in hives when you’re about to start your dream job? The answer to these questions is also stress, and psychodermatology is the study…

Keeping your skin moist and healthy during the winter months can be a challenge. Lower humidity on those clear, cold (but beautiful) days combined with drier indoor air causes skin to lose moisture rapidly, leaving it dull-looking and dry. What to do? Here are 10 tips to assist you in keeping your skin moist this…